Many different workshops are conducted throughout the year. Workshops are one or two day events that focus on a specific topic to assist each attendee with understanding, processing, and personal engagement on the restoration journey.  These workshops, generally in the Colorado Springs area, range in topics from Shame Reduction to Codependency Workshops, Trauma Sensitive Yoga and others that can be seen below. If there is a specific topic you’d like covered, please let us know.

Mindfulness Workshop
(Check Back for Future Dates)

Small Group Experiential Workshop

Join us for an experiential, small group workshop to help cope with anxiety and depression through mindfulness.  

Most of us feel compassion when a close friend is struggling with anxiety or depression. What would it be like to receive the same caring attention from yourself when you needed it most?...Learn More / Register  

Trauma Sensitive Yoga
(Check Back for Future Dates)

You’ve heard yoga is effective for healing anxiety, depression, and trauma. Are you intimidated by the thought of trying yoga? Do you feel like you don't know how to begin? You’ve come to the right place!...Learn More / Register  

Ask A Guy
(Check Back for Future Dates)

Why do men do that? What are they thinking?

Get candid answers to real questions you have about men from men. Work, sex, faith, love, family, friendship, parenting. Your tough questions. Their honest answers. You don't want to miss it.  Bring a Friend!...Learn More / Register


Shame Reduction Workshop
(Check Back for Future Dates)

Do you say hurtful things to yourself you’d never say to another person? Do you constantly feel inadequate? Do you beat yourself up over small missteps? You’ve come to the right place....Learn More / Register




Healing Sexual Wounds Through Yoga
(Check Back For Future Dates)

Memories of sexually abusive or violent experiences can be intrusive.  The events may have been yesterday or 30 years ago. These memories can make it difficult for you, as a survivor, to connect with others and learn how to trust.  Trauma-sensitive yoga can help you find union between body, mind, and emotions allowing participants to slowly access your truest self once again....Learn More / Register 

Codependency Workshop 
(Check Back for Future Dates)

A workshop for those struggling with codependency or are in a relationship with someone who is.  Join us for an experiential, small group workshop to help understand codependency and how to connect with others without losing yourself... 

Suggest A Workshop

Do you have a suggestion for a Workshop?

Take a moment to let us know if there is a workshop you’d like to see in the future, or a variation on one we currently provide. We’d love to hear from you...Click Here






About Us

We are so honored to walk with individuals and couples on their journey to find hope and wholeness of heart. We specialize in helping broken hearts find healing. Our hope is that you find a compassionate, understanding setting to be heard and understood. Learn more

XML Site Map

Pin It on Pinterest