(719) 235-5325

RESOURCES


Find accompanying resource tabs.

 
 
 
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Monday 5:45
Adult Children of Alcoholics and Dysfunctional Families www.adultchildren.org
 
Thurs 5:30
Sex and Love Addicts Anonymous  www.slaafws.org (on hiatus, check back again)
 
Meetings not associated or sponsored by Hedman Counseling Center
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  • Trauma and Memory:  Brain and Body in a Search for the Living Past
    Peter Levine and Bessel van der Kolk
    Click here to view...

 

 

 Childhood Disrupted: How your Biography Becomes Your Biology, and How You Can

Heal

o Donna Jackson Nakazawa

o http://www.amazon.com/Childhood-Disrupted- Biography-Becomes-

Biology/dp/1476748357/ref=sr_1_1?s=books&ie=UTF8&qid=1460326359&sr=1-

1&keywords=childhood+disrupted+how+your+biography+becomes+your+biolog

y+and+how+you+can+heal

 The Mindfulness Solution to Pain

o Jackie Gardner-Nix and Jon Kabat-Zinn

o http://www.amazon.com/Mindfulness-Solution- Pain-Step- --

Step/dp/1572245816/ref=sr_1_4?s=books&ie=UTF8&qid=1460326423&sr=1-

4&keywords=Mindfulness+meditation+for+pain

 Mind/Body Nutrition

o Marc David and Nightingale Conant

o http://www.amazon.com/Mind-Body- Nutrition-Increase-

Transform/dp/B00OH78GQM/ref=sr_1_1?s=books&ie=UTF8&qid=1460326504&sr=

1-1&keywords=mind+body+nutrition+marc+david

 Overcoming Trauma Through Yoga: Reclaiming Your Body

o David Emerson and Elizabeth Hopper

o http://www.amazon.com/Overcoming-Trauma- through-Yoga-

Reclaiming/dp/1556439695/ref=sr_1_1?s=books&ie=UTF8&qid=1460326544&sr=1-

1&keywords=overcoming+trauma+through+yoga

 The Divided Mind

o John Sarno

o https://www.amazon.com/Divided-Mind- Epidemic-Mindbody- Disorders-

ebook/dp/B000SEHJOI/ref=sr_1_1?ie=UTF8&qid=1485195980&sr=8-

1&keywords=The+divided+mind

 Why Did I Do That

o Dorie Cameron

o https://www.amazon.com/Why-Did- Do-That- Introduction-

ebook/dp/B00JL07ZW6/ref=sr_1_1?ie=UTF8&qid=1485196373&sr=8-

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Click a section to the left to see resources based on the category.

books



Get in touch with us today!
(719) 235-5325
movingforward@hedmancounseling.com


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