(719) 235-5325

TRAUMA SENSITIVE YOGA


 

In a safe, inviting, and gentle environment, Cindy will help you to explore restoration of body and mind. Because trauma leaves an imprint on the body, the gentle, integrative practice of trauma-informed yoga may be just the assistance you’re needing on your journey. In our beautiful on-site yoga studio, individual and group trauma-informed yoga sessions are available. The practice of yoga through movement, breath, and mindfulness is a proven treatment for Post-Traumatic Stress Disorder (PTSD) and other trauma related concerns. 

Need To Make An Appointment Now?  Get in Touch  

About Us

We are so honored to walk with individuals and couples on their journey to find hope and wholeness of heart. We specialize in helping broken hearts find healing at our professional counseling and therapy center in Colorado Springs. Our hope is that you find a compassionate, understanding setting to be heard and understood. Learn more



Get in touch with us today!
(719) 235-5325
movingforward@hedmancounseling.com


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